Yoga Hatha

Date: Monday 03 February 2025 at 9:30am -Monday 15 December 2025 at 10:30am

Location: Donvale Nunawading Guide Hall, 13c Luckie Street, Nunawading View on map

Disabled access

Accessible via public transport

Event Organiser: Blackburn North Neighbourhood House

Contact: Carolyn Shaw

Email: admin@blackburnnorthnh.org.au

Phone: 0398786632

This gentle and slower-paced class will include simple postures and gentle stretching for physical benefits and meditation as well as relaxation practices to calm the mind and soothe the nervous system. Suits older people or those needing to ease into a yoga practice. Some practices will be practiced on a chair to support those who have issues with joints or mobility.
$18 casual, less if paid by school term.

Location of event

13C Luckie Street, Nunawading