Contact: Jessica, Clinic Owner

Email: jessicashaw.235@gmail.com

Opening Hours: Monday-Friday 7.30am-4pm

Location: 249 Middleborough Road, Box Hill South, 3128

Disabled access

Accessible via public transport

Find us online:

https://pro-active.com.au/

Proactive Health is a locally focused allied health provider helping people of all ages improve their health, strength, mobility and quality of life through personalised exercise physiology services. Our Accredited Exercise Physiologists work with people living with chronic health conditions, recovering from injury or surgery, managing pain, or wanting to improve their fitness, balance, strength and independence. We provide evidence-based, individualised exercise programs tailored to each person's needs, abilities and goals. We support clients through one-on-one consultations, supervised exercise sessions, group programs, home visits and community-based services. At Proactive Health, we believe exercise is for everyone. Our friendly and supportive team helps people feel confident, stay active and achieve meaningful improvements in everyday life, whether that means managing a health condition, returning to activities they love or maintaining independence as they age. Our goal is to make expert exercise support accessible, practical and welcoming, helping individuals and our local communities move better, feel stronger and live healthier lives.