Whitehorse City Council

Strength Training

Monday 8 January 2018 to Friday 21 December 2018

Strength Training: ‘Strong Bones—Healthy People’ Strength training helps to maintain bone density and good health. We conduct six sessions on a regular basis. Men and women attend at a time that suits them each week. Weights are available. Classes run 50 weeks a year. Medical clearance preferred.

Monday, Wednesday, Friday $6 9.15-10.10am or 10.15-11.10am


  • Time: 09:30am - 11:30am
  • Venue: Koonung Cottage Community House
  • Cost: $6
  • Website: koonungcottage.org.au
  • Organisation: Koonung Cottage community House
  • Contact Person: Carolyn/Donalda
  • Contact Phone: 9878 6632
  • Contact Email: info@koonungcottage.org.au